Zesa Wellness

Happy New Year of 2018! I absolutely love the new year. It's not my favorite holiday - that's a secret to most - but I love an excuse to...

Have you ever watched the trees really move? Watch their amazing dance? How often do you pause and truly listen, listen to your...

So, I have not been writing as many blogs as intended when I created this aspect of my website. Recently someone looked at my website...

Years ago, one of my dear yoga students created a website for me (Thank you Michael), but at that time I was not ready. My plate was...