Zesa Wellness

ABOUT

Jessica Dean, ERYT 500, LMT, BA Music, MPH

Jessica has spent much of her adult life immersing herself in ways of healing and growth.  Her practice and teaching integrates all of what she has studied, learned, and experienced.

She has been a bodyworker for 16 years and has been practicing yoga for many years, receiving her initial 200hr yoga training from Nosara Yoga Institute in 2007, furthering her yoga education with multiple trainings.  Jessica has received the following training:

  • 200hr Nosara Yoga

  • 500hr Shanti Yoga school

  • Yoga for At Risk Youth

  • Trauma Sensitive Yoga - extensive training

  • Childrens Yoga - specialty in children with special abilities

  • Yoga Off the Mat Into the World

  • Kundalini yoga, Anusara yoga, Iengar yoga, Hatha in general, Yin, Restorative, etc.

  • Training with the following teachers:  her primary teacher Yogarupa Rod Stryker, Mark Whitwell, Max Strom, Sadie Nardini, Tiffany Cruichank, Julian Walker, Seane Corne, Hala Khouri, Khalsa Kaur, Micheline Berry, Sarah Ivanhoe, Christina Sell, and more.

Jessica is known to be a teachers teacher and trains both 200hr and 500hr students in addition to certifying others to be Children's Yoga Teachers.

She is grateful for all of her amazing teachers and simply hopes to pass on what she has learned.  She is also so grateful to have had the honor of being invited to teach yoga all over the world; from Bali to Australia to Nepal and more!  The medicine of yoga is her passion.  Yoga is a complex beautiful science that can transform our lives on all levels.

 

1/7

Jessica Dean has traveled the world to learn and practice the art of yoga and massage therapy.  She has provided a service that is unmatched in our city.  Her knowledge and expertise has proven to better enhance my quality of life.  She is a wonderful teacher and a positive role model for all ages.

Charles Stearns

Boise, Idaho

Although I had taken yoga classes before I had never experienced the true benefits of yoga.  With Jessica's help I learned how to truly meditate, be aware of my body's alignment and position, and push myself further than I thought possible.  I gained strength, flexibility, and an understanding of how to listen to my body.  Yoga went from being just a workout to being a time where I exerted and also renewed at the same time.  Yoga with Jessica literally changed my life!

Leslie Wagner

Boise, Idaho

Jessica was my massage therapist for approximately 15 years. I suffer from chronic pain and Jessica’s compassion, patience, and expertise provided me years of relief. Jessica cares about the person—both body and soul. Her loving self comes across in her touch.  I highly recommend anyone who needs therapeutic massage and healing.

Pam McDonald

Boise, Idaho

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