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Ayurveda - The Science of Life
In-person AND ONLINE Availability!

Ayurvedic Herbs

"Jessica is an invaluable resource in the Olympia/Shelton community and has been a huge support to my health.  Having undergone Ayurvedic treatment in India & lightly studied in the field, I can say, from my experience, that Jessica is very well studied and practiced in the field of Ayurveda.   Beyond her studies and experience, Jessica is a natural healer who has a profound curiosity towards problem solving and an ever expanding mind to be of service to her clients. Jessica truly cares deeply about every human who comes into her treatment room and has an abundance of skills and resources at her disposal.  Her vision and own life lived in vitality and wellness is contagious. She is a motivational force, urging you into greater wellness even if you find yourself living in a profoundly unwell environment. I encourage you to seek out Jessica and take advantage of this valuable pillar of health in the community."   - DF

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Abhyanga

This is an Ayurvedic treatment, frequently called a massage, but really a treatment involving warm oil and lots of movement to stimulate the lymphatic system and move Vata in the right direction.  Very relaxing, grounding, and amazing for re-balancing the nervous system.

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Shirodhara

This is a magical Ayurvedic treatment that is INCREDIBLY healing for the nervous system and everything above the clavicle.  If you are stressed, feeling burnout, have headaches/migraines, or in fight or flight constantly this is for you!

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Panchakarma

The lotus can bloom and bring beauty and joy in the darkest and dirtiest areas.  Pancakarma is a 5000 year old process of bring the system back into balance.  It can be done at any time, but spring and fall are the most ideal.  It requires some time and dedication, but your entire body will be balanced, fresh, and new!

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Ayurvedic Facial

This facial is different than your typical facial.  This is all about cleansing and nourishing.  Everything I make the day of your facial and everything is all natural made out of Ayurvedic herbs.

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Pinda Sveda (Patra, Jambeera, and more)

This is a bolus treatment involving herbs, oils, and other ingredients combined in a pultice and used either all over the body, or over a certain part.  It is typically used in the healing and management of musculoskeletal pain.

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Basti

This is a treatment where a dam is created from black gram flour to hold a warmed medicated oil (oil that has been cooked with certain medicinal herbs) for what the person needs.

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Udvartana

This is a treatment that is best utiliized for excess Kapha, diabetes, obestity, etc.  A paste of herbs is created and then used to deliver the massage, instead of oil.  The direction of pressure is the opposite of Abhyanga.

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