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New Studio!
The only yoga/movement studio in Shelton!
In-person AND ONLINE Availability!
"I have been practicing yoga with Jessica Dean for the past 8 years of my nearly 20 year yoga practice. Jessica opened my eyes to the real power of yoga, yoga as more than merely asana (poses), but to the authentic practice of yoga as medicine for the body AND mind. The evolution of my personal practice since working with Jessica has improved my quality of life in more ways than I could ever have imagined. Jessica's great depth and breadth of knowledge of yoga is compassionately and enthusiastically shared with all her students and I have found a true teacher for life that I will be forever grateful for."
- T. Reed
Current Studio Schedule
More classes will continuously be added, so keep checking in. This is a slow roll-out since we are coming into summer. Fall will have a fuller routine schedule.
What you have to look forward to:
Tai Qi, Qi Gong, Dance Classes, Kids Camps, Chair Yoga, Yoga Nidra and Sound Healing, and more!
Mondays:
5:30pm Dance Class Coming Soon
Tuesdays:
TBD
Wednesdays:
5:30-7pm All Levels Yoga
Thursdays:
9:15am-10:30am Yoga Therapeutics
Fridays:
TBD
Saturdays
TBD
Sundays:
TBD
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