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New Studio!
The only yoga/movement studio downtown Shelton!
In-person AND ONLINE Availability!

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"I have been practicing yoga with Jessica Dean for the past 8 years of my nearly 20 year yoga practice.  Jessica opened my eyes to the real power of yoga, yoga as more than merely asana (poses), but to the authentic practice of yoga as medicine for the body AND mind.  The evolution of my personal practice since working with Jessica has improved my quality of life in more ways than I could ever have imagined.  Jessica's great depth and breadth of knowledge of yoga is compassionately and enthusiastically shared with all her students and I have found a true teacher for life that I will be forever grateful for."

 - T. Reed  

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Yoga Therapy and Classes

Why me?

I offer private yoga sessions, small classes, workshops, and teacher training programs.

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Current Studio Schedule.
What you have to look forward to:
Still looking for a Tai Qi or Qi Gong instructor!!!

THIS WEEK'S SCHEDULE, 9/21-927

Monday 6:30pm Belly Dance (Class is FULL, waitlisted)​

Tuesday 6pm:  Fall Equinox Kirtan


Wednesday 5:30pm: Yoga with Jessica
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Thursday 5:30pm:  Somatic Breathwork with Andrea
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Saturday 10:15am:  Somatic Breathwork with Andrea

Saturday 11:45am:  Clothing Swap - lunch lincluded!
 

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YOGA NIDRA AND SOUND HEALING DATES​
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Cost - $25 or sliding scale

Tuesday August 11th, 5:45pm
 
Tuesday September 15th, 5:45pm
 
Tuesday November 10th, 5:45pm
 
Tuesday December 8th, 5:45pm


 

REGISTRATION: 

Since Sparky Mountain Wellness and Arts is small and includes private practice, we are trying out google forms for our studio class and workshop registrations rather than fancy software.  Feel free to give feedback! :)

To register for any classes for this month, click HERE.

If you are planning on attending a Somatic Breathwork class, you must complete this from HERE




 

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PAYMENT:
 
Drop-in Class rate is $20/class.  No one is turned away for this being a hardships.  Please reach out and you can pay waht you can. <3

As of right now payment methods accepted are cash, check, Zelle, and PayPal. :)  Unless otherwise specified you can pay at the beginning of a class, or prior. :)

 

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Diving Deeper Series

Are you ready to dive deeper into the science of yoga, rather than asana?  This is a great opportunity for practiced students and yoga teachers.

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Finding your Voice, a Vocal Playshop!

Come free your voice, whatever that looks like for you...written word, spoken word, creativity, etc.

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Acro Play

This is also called "Acro Yoga", but really it is not yoga, it is acrobatic partner play that has been around for a long time in circus arts.  I teach workshops and class series.

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Paddleboard Yoga/Play

Woohoo!  Playing with asanas on the paddleboard can be so much fun in addition to relaxing!  These classes are scheduled last minute because they are based on my schedule and the weather.

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