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New Studio!
The only yoga/movement studio in Shelton!
In-person AND ONLINE Availability!
"I have been practicing yoga with Jessica Dean for the past 8 years of my nearly 20 year yoga practice. Jessica opened my eyes to the real power of yoga, yoga as more than merely asana (poses), but to the authentic practice of yoga as medicine for the body AND mind. The evolution of my personal practice since working with Jessica has improved my quality of life in more ways than I could ever have imagined. Jessica's great depth and breadth of knowledge of yoga is compassionately and enthusiastically shared with all her students and I have found a true teacher for life that I will be forever grateful for."
- T. Reed
Current Studio Schedule
This is a slow roll-out due to coming into summer. There will be a couple weekly regular consistent classes, but then every week there will be random pop-up classes so check here on the website or on the facebook page. Once fall hits, there will be more routine with more classes.
What you have to look forward to:
Tai Qi, Qi Gong, Dance Classes, Kids Camps, Chair Yoga, Yoga Nidra and Sound Healing, and more!
THIS WEEK'S SCHEDULE, 5/18-5/24:
Wednesday: 5:30pm All Levels Yoga
Thursday: 9:15am Thursday Therapeatuics
UPCOMING EVENTS:
Ribbon Cutting Week 6/8-14
Monday 6/8: 5:30pm Sexy Chair Dance Class!
Tuesday 6/9: 4:00pm Ribbon Cutting, then yummy mocktail drinks, then 5:30pm Yoga Nidra and Sound Healing
Wednesday 6/10: 5:30pm All Levels Yoga
Thursday 6/11: 9:15am Thursday Therapeutics
Friday 6/12: 6pm Salsa Dancing Workshop!
Saturday 6/13: 9am Ayurvedic Tips and Tricks for Summer
REGISTRATION IS REQUIRED FOR ALL RIBBON CUTTING WEEK CLASSES AND WORKSHOPS!
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