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New Studio!
The only yoga/movement studio downtown Shelton!
In-person AND ONLINE Availability!

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"I have been practicing yoga with Jessica Dean for the past 8 years of my nearly 20 year yoga practice.  Jessica opened my eyes to the real power of yoga, yoga as more than merely asana (poses), but to the authentic practice of yoga as medicine for the body AND mind.  The evolution of my personal practice since working with Jessica has improved my quality of life in more ways than I could ever have imagined.  Jessica's great depth and breadth of knowledge of yoga is compassionately and enthusiastically shared with all her students and I have found a true teacher for life that I will be forever grateful for."

 - T. Reed  

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Yoga Therapy and Classes

Why me?

I offer private yoga sessions, small classes, workshops, and teacher training programs.

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Current Studio Schedule.
What you have to look forward to:
Still looking for a Tai Qi or Qi Gong instructor!!!

THIS WEEK'S SCHEDULE, 11/9-11/15

Monday 6:30pm Belly Dance
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Tuesday 5:30pm:  Yoga Nidra and Sound Healing
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Wednesday 5:30pm: Yoga with Jessica
 
Thursday 11am:  Strength and Balance Functional Movement Training
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Saturday 10:15am:  Somatic Breathwork with Andrea

 


 

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YOGA NIDRA AND SOUND HEALING DATES​
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Cost - $25 or sliding scale

Tuesday August 11th, 5:45pm
 
Tuesday September 15th, 5:45pm

 

Tuesday October 13th, 5:45pm
 
Tuesday November 10th, 5:45pm
 
Tuesday December 8th, 5:45pm


 

REGISTRATION: 

Since Sparky Mountain Wellness and Arts is small and includes private practice, we are trying out google forms for our studio class and workshop registrations rather than fancy software.  Feel free to give feedback! :)

To register for any classes for November/December, click HERE.

If you are planning on attending a Somatic Breathwork class, you must complete this from HERE




 

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PAYMENT:
 
Drop-in Class rate is $20/class.  No one is turned away for this being a hardships.  Please reach out and you can pay waht you can. <3

As of right now payment methods accepted are cash, check, Zelle, and PayPal. :)  Unless otherwise specified you can pay at the beginning of a class, or prior. :)

 

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Diving Deeper Series

Are you ready to dive deeper into the science of yoga, rather than asana?  This is a great opportunity for practiced students and yoga teachers.

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Finding your Voice, a Vocal Playshop! Part of the Winter Solstice Celebrations!

Come free your voice, whatever that looks like for you...written word, spoken word, creativity, etc.

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Saturday December 19th, 1-3:30pm

A Winter Solstice Offering

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Didgeridoo Sound Journey with Luna!

I am so excited that Luna has chosen to travel all the way to Shelton to offer her amazing talent.  Space is filling fast, so reserve your spot soon!

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Friday November 6th, 6-7:15pm

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This is currently FULL, please still reach out to be on the waitlist.

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Somatic Movement and Breathwork Workshop 

Are you ready to unwind a bit?  Are you ready to let go of what doesn't serve you?  Join Jessica and Andrea as they guide you with tools to allow the body to unwind and let go!

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Saturday November 7th, 1-4pm

​©Sparky Mountain Wellness.  Proudly created with Wix.com

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