#yoga #traditionalyoga #yogatherapeutics #ayurveda #ayurvedaandyoga #asanasafety This is just one of the many challenges with the yoga...

Healing takes time, dedication, and growth.

#Ayurveda #naturalwellness #healthymensturation #preventingfibroids #healthyuterus #Mensturationmyths #Ayurvedawomenshealth Do you love...

#healingnaturally #yoga #ayurveda #autoimmune #reversingautoimmune I'm not one to share too much personally through writing, so this is a...

#Spring #Cleanse #Nature #HealthyLiving #Ayurveda #SpringDetox Ok, we are coming into Spring, which in Ayurveda is the Kapha season. It...