#Ayurveda#naturalhealth#healthylifestyle I don't love general guidelines, and the internet is full of them. However, they do have their...

Yoga, oh the healing medicine of yoga. Did you know that yoga is actually a science and that Yoga and Ayurveda are sister sciences? ...

There is so much information online you can find on Ayurveda. For the general description, most are accurate. However, for detailed...

Happy New Year of 2018! I absolutely love the new year. It's not my favorite holiday - that's a secret to most - but I love an excuse to...

Have you ever watched the trees really move? Watch their amazing dance? How often do you pause and truly listen, listen to your...

So, I have not been writing as many blogs as intended when I created this aspect of my website. Recently someone looked at my website...

Years ago, one of my dear yoga students created a website for me (Thank you Michael), but at that time I was not ready. My plate was...