Asana Junkies - Sundays, September 23, 30, and October 14th!!! 10am-12:30pm
Email for location!
We will dive deeper into our asana practice, and of course pranayama. Come with requests! This series is about gaining stability in holds focusing on specific asanas. This is typically a 2.5hr practice for purification.
This is a community practice to truly practice TOGETHER. Let your practice grow, and let your connection with community and self grow even more!
Diving Deeper: TBA
Have you ever wondered if there is more to yoga than your average studio class? Have you been practicing asana for awhile and want to know more? Are you aware that your current yoga practice may in fact be fueling your imbalance, rather than creating balance in your body? This is a great series for practitioners and teachers to dive deeper into the ancient medicine of yoga.