Zesa Wellness

Malas and Jewelry

Magical malas with Shakti mantras embedded in each stone.  Custom orders also available.

Stone and crystal necklaces, bracelets, and earrings.

Regular classes

True Self Yoga, Olympia

Wednesdays 12:15pm, Yoga Basics - FREE

Yoga Private

Schedule an appointment to work together for the wants and needs of your individual body.  Combining bodywork, your experience, and the sciences of Yoga and Ayurveda we will create your unique practice to create harmony and balance. 

Is the practice you love the practice that creates balance, or feeds your imbalance?

Bodywork

Integrative techniques used to heal your individual body:  relaxation, energy work, deep tissue, sports, thai massage, cupping, gua sha, and more. 

Rates:

$60 for 1 hour

$90 for 1.5 hour

$120 for 2 hours

Kirtan

Fall Kirtan  - healing through our voices, healing through meditative sound! 

Where:  2805 Gull Harbor Dr., Olympia

When:  6:00pm, Sunday September 30th 2018

Cost:  Always sliding scale:  $5-$30

Please reserve your spot by emailing jesspealyoga@gmail.com

Thank you!

Workshops

Asana Junkies - Sundays, September 23, 30, and October 14th!!!  10am-12:30pm

Email for location!

We will dive deeper into our asana practice, and of course pranayama.  Come with requests!  This series is about gaining stability in holds focusing on specific asanas.  This is typically a 2.5hr practice for purification.

This is a community practice to truly practice TOGETHER.  Let your practice grow, and let your connection with community and self grow even more!

 

 

Diving Deeper:  TBA

Location: TBA

When:  TBA

Cost: TBA

Have you ever wondered if there is more to yoga than your average studio class?  Have you been practicing asana for awhile and want to know more?  Are you aware that your current yoga practice may in fact be fueling your imbalance, rather than creating balance in your body?  This is a great series for practitioners and teachers to dive deeper into the ancient medicine of yoga. 

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